003: Dr. Uchenna ‘UC’ Ossai | Demystifying Our Pelvic Floor

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Sex Positive Families The Podcast

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In this episode, I talk with sex-positive pelvic health physical therapist, sex educator and counselor, Dr. Uchenna 'UC' Ossai. UC demystifies the correlation between pelvic health and sexual health, defining for us what the pelvic floor is, why it is so important to sexual health and functioning, and discusses some common issues men and women can experience. We also learn some background into what ignited the work she is doing in the medical field as well as in her sex education work for grown folks via her platform, YouSeeLogic.   Want to connect with UC's services and content? Visit her website here and follow her on Instagram here to catch the Bourbon Talez and Swagger Tips series. Catch Dr. UC live-streaming as a Pleasure Professional every Tuesday at 4pm Pacific/7pm Eastern to learn more about pelvic health and sexual health.   Additional resources : To find a pelvic health practitioner near you, visit pelvicrehab.com. And as always: Be sure to follow us on Instagram, Facebook, Twitter and YouTube for regular sex-positive content and updates. Sign up for our email list and receive your free download of 'Preparing for the Sex Talks: An Action Plan for Parents & Caretakers.' Shop sex-positive swag and merchandise for parents, caring adults and sexual health advocates here. Leave a review in iTunes to let us know how much you’re enjoying the podcast. This gives us great feedback from our community as well as expands the reach and visibility so we can serve more families! Transcript {Soft instrumental music plays as introduction} {Person speaking} Welcome to Sex Positive Families where parents, caring adults, and advocates come to grow and learn about sexual health in a supportive community. I'm your host, and the founder of SPF, Melissa Carnagey. Join me, and special guests, as we dive into the art of sex-positive parenting. Together, we will shake the shame and trash the taboos to strengthen sexual health talks with the children in our lives. Thank you so much for joining us!  {Same person speaking}            Hi Families, so an important part of being a sex-positive family is maintaining the sexual wellness of the adults in the equation. Parents or caretakers can model attention to our sexual health, which sets a living example and gives our children permission to follow suit.  So on this episode, I had the pleasure of learning about the connection between pelvic health to sexual health from Dr. Uchenna Ossai who is a pelvic health physical therapist and AASECT certified sexuality counselor. Alongside her work in the medical field, she also has her own business called "You See Logic" which is a platform that focuses on improving the sexual intelligence of adults through innovative content and honest discussion that is free of judgment. That's actually how we became connected, I watched her ‘Bourbon Tales' series that she does on Instagram, so make sure you go follow her @YouSeeLogic so that you can get some grown and sexy sexual health information. So get comfy, and get ready to learn about sexual health and pelvic health because the doctor is in! Melissa Carnagey: “Alright, so we have with us Dr. Uchenna Ossai, or better known as You See Logic, thank you so much for joining us today.” Uchenna Ossai: "Thank you, I am so happy to be here with everyone. I've been a pelvic health physical therapist for about 7 years now, and really what started my journey was an internship when I was about 15 years old, a summer internship, with a wonderful woman named Kathy Tesco in Dallas, TX. When I interned with her I thought originally that it was just a regular orthopedic physical therapy job. But it was actually a pelvic health physical therapy job. She saw women and men with pelvic floor issues, so I thought: ‘Wow, this is amazing', it ignited something deeper in me. I thought I wanted to either do business or med school, I was one of those nerdy kids who did Med School Camp and Math Cam...