Exploring exercise through the eyes of Ayurveda and Human Design to help you become balanced and feel your best.

Fit and Fresh Life

003 | Exercise Through Ayurveda and Human Design

An Exploration of the Science of You. Join Natalie Marie Collins as we explore together ancient wisdom, new age thoughts, and modern sciences including Ayurveda, Human Design, and the Elements in how to create a balanced, healthy life and business through diet, exercise, energetic alignment, and correct decision making processes.

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Fit and Fresh Life