Miscellaneous
Have you ever wondered why pharmaceutical grade supplements are so much more expensive? Or more importantly, are they even any more effective? Have you heard that 'Over The Counter' vitamin brands are exactly the same whether or not they're generic or brand name? What about your multi-vitamin ... are you actually absorbing any of it, or just peeing it out? Diving into all of this + more, with Jennifer Klotz, MS, RD in this episode. Full Show Notes, Links & Resources from this conversation on our website: www.criticalconversationspodcast.com/episode031 THIS EPISODE IS PART TWO, A CONTINUATION FROM EPISODE 30 … Last week: we dove into the importance of supplement quality, discussed which certifications you should be looking for and which ‘added ingredients’ you really need to avoid, and why.