033: How to Tame The Gremlins in Your Mind with Rick Carson

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HowieDoinIt — a podcast about resilience

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As COVID-19 plays out around the planet, it’s easy to imagine the worst. After all, we’re in the midst of a global pandemic, and the stakes are high. But what do you think is worse: the coronavirus itself or the panic that has gripped the world? It’s hard to say. One thing is certain, though, your mind can be your most powerful ally or your worst enemy. It can be a friend that builds you up or a gremlin that tears you down. And nobody knows this better than Rick Carson. As the creator and author of Taming Your Gremlin, Carson has created a worldwide movement that helps empower people to take control of their lives by taking control of their thoughts. His Taming The Gremlin Method is a simple prescription for living a healthy, happy and productive life. In today’s episode, Rick describes how to tame the voices and thoughts in your head that keep you from living your best life and reaching your full potential. Show Notes: HowieDoinIt.com/33 Subscribe, Rate, & Review: http://howiedoinit.com/subscribe Connect with Howie: Facebook, Instagram, YouTube Ask Howie: If you want Howie to answer your questions in an upcoming episode, drop him a line at questions@howiedoinit.com