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Boo! I know everyone talks about food and movement and alll this other stuff for more energy, but really and truly hunny, the #1 reason you don't have energy really doesn't have anything to do with those! Learn how the #1 reason affects you in literally 1 second and how you can RECLAIM YO ENERGY BACK! For show notes go to: https://thelalasimpson.com/selfcarehustle/7 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club Sponsorships: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support