Do you struggle with making decisions? Do you agonize in the “what if” scenarios? This week, we discuss a big personal decision I just made and why making decisions seem so difficult. In this episode you’ll learn how to: Get past all the “what if” drama to make a decision.  Know that your decision is the best one. 

Stop Stress Eating

#073: How to Make a Big Decision - Last Episode

Overworked? Overwhelmed? Overweight? Eating when you’re stressed about work makes it hard to lose weight because of the enormous stress you’re under. You feel hopeless when you think about giving weight loss another try because you always buckle under the pressure of your job and all of your other obligations. This podcast will teach you the simple strategies you need to stop eating when you’re stressed so you can feel healthier, happier, and more relaxed.

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Stop Stress Eating