10 minute stillness meditation

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Whisky & Commerce with Laura Doonin

Business


In light of the ever-changing global pandemic around COVID-19 the realisation that we have very little control is a hard concept for us business people to grasp. Something that is super important to me is to try and stay grounded and meditation has been so important to doing that. Here is a super simple Resting in Awareness meditation focused on stillness for anyone needing it. Love and light -Laura