Society & Culture
In our 10th episode (high five!) we spoke to The Mind PT aka Phil Steele; a sports psychologist and therapist who has worked with top Premier League footballers, MMA fighters and boxing stars such as World Champion Callum Smith, and Scouse heavyweight David Price. Phil taught us some life hacks about keeping a healthy mind in testing times, tips for a good night's sleep and shared his inspirational story from leaving an office job that left him unfulfilled to live his dream.