Miscellaneous
James Cerbie is a founder and coach at Rebel Performance which helps thinking athletes move and perform better. He's extremely knowledgeable about mechanics and sports performance. He built a system where he can test 100's of training modalities every year. He's results driven which is what we're about here at Think Fitness Life, We talked about his origin story, his training philosophy. Listen in and to hear more about his 5 pillar approach.