Miscellaneous
Getting in flow is harder than it sounds! The Alpha-Theta border area of around 8 Hz is recognised as the zone or the state of flow. This is the border between the conscious and the subconscious mind. This is when everything just becomes easy & obstacles tend to melt away. But what are the practical steps I can take to get into such a state? Listen in... Connect with me on IG: @couplealattes Listen/Watch anywhere on the interwebs: https://linktr.ee/couplealattes Oh by the way... it's my birthday :)