Religion & Spirituality
schedule your FREE clarity call https://bit.ly/2YeFWlp In this episode I share practical tips that have helped me defeat the feelings of overwhelm, anxiety and the guilt of not being able to show up Key Points: - Give yourself grace; if God could rest so can you - Go into low power mode - Prioritize what's important - Decide which ways you can show up that require the least mental, physical & emotional stress - Cut out any draining activities or ones that dont pour back into you.