13. Dementia and Living- Resilience Through Strength No Matter What the Age

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Today Sandra talks to Leigh Stalker, Happy Husband, Director, Strength Coach, Ultra Endurance Athlete, National Team Representative & World Record Holder. Leigh is director & head coach at the popular Noosa Strength Centre where he proudly takes a complete, rounded, holistic approach to your health and fitness and combines this with sustainable training methods, stress management and nutrition proprieties, to help you be in the best shape you can be. Leigh aspires to take health, fitness and the wellness community to the next level. He is focused on changing lives through movement inspired wellness. Leigh can be contacted through his website www.noosastrengthcentre.com.au