Miscellaneous
Happy Monday! Happy Monday from team OLR! We had a relaxing weekend! Renaldo and his furry feline friend enjoyed the treats that Castor & Pollux gave to team OLR! Bernadette is talking about PetCube! We love PetCube in the One Life Radio Family! To purchase and read more, click here! We love the "PetCube Bites 2." With that, we are so excited for resident Earth Mama Autumn Warren Connolly and Best Selling Author and Master of Originality, Jason Harris to be here today! Autumn Warren Connolly Autumn Connolly lives in the sky islands of Arizona with her three kiddos and animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet. Follow on Instagram @AnvilTraditionalHealing. Autumn is also a self-taught vegan chef, a serial gardener and an avid believer in, and teacher of, the healing powers of meditation. Contact her at: meditatewithautumn@gmail.com Getting In Sync With Yourself As an Earth Mama, Autumn epitomizes all that is from the earth. Getting in sync with the earth means to dissolve the boundaries and barriers with the other things that differentiate us from fawn and flora. That makes life confusing. We feel more connected with life when we are one with ourself, but with the earth too. Dove season is coming up and it breaks Bernadette's heart. Autumn says that the separation between us and animal life promotes our ego. Unfortunately, ego is not the way to find your happiness. Ego is diversion. Autumn and Bernadette feel sorry for the people that feel the need to kill doves, but at the same time, we have to be mindful of our own situations. We must let others find their own path, as hard as it may be. Consciousness The benefits of simply saying "om" are vibrational frequencies. One of the benefits of chanting the word "om," is that just chanting"om" is the same frequency that the earth and the trees gives off. "Om" or "Aum" is a sacred sound and a spiritual symbol in Indian religions. It signifies the essence of the ultimate reality, consciousness. When you start vibrating at the same frequencies as the things around you, it allows your life to have less roadblocks. This isn't just woo woo, science has backed this up. Being one with nature makes days to day decisions a little bit easier. It your mind is a mess, your body is a mess. It is all connected. There are simply things that you can do to feel closet to the earth. Go barefoot more often! Autumn says being barefoot is almost like being stuck to the earth. Act like your walking on gum. Feel the energy of the earth pulling you down. Another one is to eat more root vegetables and vegetables in their natural and raw state. Leave some of the earths nutrients on your food, but still get the yuck off. Bernadette says to sun gaze! Sun-gazing is something that Autumn was into for awhile. Sun-gazing has even been studied by NASA! If you simply accept the beliefs that we are fueled by the sun, you can take advantage of the free medicine in the sky! To practice sun-gazing properly and safely, click here. Always be safe! Jason Harris Jason Harris is the Co-Founder & CEO of Mekanism, an award- winning creative advertising agency whose clients include Ben & Jerry’s, Peloton, OkCupid, Molson Coors and Alaska Airlines. Under his leadership, Mekanism was named to Ad Age’s Agency A-list and twice to their Best Places to Work. Mekanism was also named as one of Creativity’s Creativity 50.Harris has been named in the Top 10 Most Influential Social Impact Leaders, as well as in the 4A’s list of “100 People Who Make Advertising Great”. Jason’s national best-selling book, "The Soulful Art of Persuasion," highlights the 11 habits you need to become more authentically or soulfully persuasive. Pt. 1 - Originality Jason looked back at how he created success and found the principalities and four pillars that worked together. The first principal is the foundation for the other three.