Miscellaneous
Kaely McDevitt is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing. Instagram: @kaelyrd Web: www.kaelyrd.com We discuss: Kaely’s health journey Side effects of birth control & what it’s actually doing to our hormones What a healthy menstrual cycle & period looks like Factors that influence ovulation & progesterone production Benefits of progesterone How to test & body signs of ovulation - (cervical mucus, cervix position, BBT) Specific nutrients important for egg health & progesterone Kaely’s thoughts on bio-identical progesterone Mentioned: Episode #29 Fertility Awareness Method with Lisa Hendrickson-Jack https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000446132194 Books Taking Charge of Your Fertility https://www.tcoyf.com/taking-charge-of-your-fertility/ Period Repair Manual https://larabriden.com/period-repair-manual/ Daysy App https://daysy.me DUTCH Complete https://dutchtest.com/info-dutch-complete/ DUTCH Cycle Mapping https://dutchtest.com/info-cycle-mapping/ Fertility Friday https://www.instagram.com/fertilityfriday/ ------- MY LINKS: Try my favourite ORGANO KING coffee - https://vivanaturalhealth.myorganogold.com/gb-en/ Grab my favourite BluBlox glasses - https://bit.ly/2UXkNqT Buy Queen of the Thrones CASTOR OIL PACK with 10% discount using code HORMONES10 - https://shopdrmarisol.com/discount/HORMONES10?rfsn=5737791.50c64b ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… Website www.vivanaturalhealth.co.uk Instagram www.instagram.com/vivanaturalhealth Facebook www.facebook.com/vivanaturalhealth Email enquiries@vivanaturalhealth.co.uk Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!