Miscellaneous
In this episode I chat with Pat Cooke-Rogers, a mum to 4, wife, a sports event chaplain and 2 time finisher of the 430m Yukon Arctic race.We discover what's involved in this 14 day 480mile ultra in -40 degree temperatures. We talk resilience, self support, the wilderness and wolves.We also talk about other cold water challenges such as the ice mile and the winter British Swimming Championships.Pat also shares her incredible sporting journey that didn't start until she was in her 40's and went to -40 to the +40 degree heat of the IRONMAN World Championships in Kona.