Today the focus is on Vipassana meditation and  Bhante Gunaratana tells us all about it.

Zen Commuter

1568: Wisdom Arising by Bhante Henepola Gunaratana

Are you getting ready to start your day? Heading into the car for the daily commute? Why not sit back and use your drive time for introspection time. Host Thom Walters makes your trip to work or errands peaceful and motivational. Each day Monday through Friday Thom will talk about a topic geared to moving your forward in your life. Balance, stress relief and self confidence are just a few of the 260 topics that will be covered this year. Start moving yourself and your happiness forward with Zen Commuters entertaining and thought provoking inspiration.

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Zen Commuter