Miscellaneous
Episode 3 in COVID-19 X MENTAL HEALTH series: In their last episode, Zam and Nikita discussed 3 common issues couples are experiencing during COVID-19. Today, they are back with a third episode in the COVID-19 X MENTAL HEALTH series. Listen to this episode to hear them talk about how COVID-19 may have impacted your family life and family structure, and how to navigate your feelings in relation to feeling stuck within your family. Community resource for toxic families (GTA only): https://cfspd.com/services/family-violence/ Want more tips from Nikita & Zam? Check out their blog posts: https://soutiencounselling.ca/blog/ and follow them on Instagram for daily tips: https://www.instagram.com/soutientherapy/ If you liked the episode, please don't forget to rate and subscribe! Ask A Therapist is a new podcast created by two psychotherapists who answer your questions about love, life, and health in each episode. If you have a question you'd like answered, you can: Book your free consultation at www.soutiencounselling.ca Write to us at info@soutiencounselling.ca You can also find us on Instagram and Facebook! Instagram: @soutientherapy Facebook: Soutien Psychotherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/askatherapist/message