Arts
Debbie Penzone invites you to join her for a meditative and healing auditory experience, complete with the healing sounds of crystal quartz bowls. But before we start, we want you to know that there are no rules to meditation. You are not going to be judged and we are not going to say this is the only way or the right way to do this. You have permission to dive deep within yourself and connect with your body, mind, and breath in the way that feels right to you. To learn more, and for the complete show notes, visit: http://penzonesalons.com/truebeauty (penzonesalons.com/truebeauty) Resources: https://litlifeyoga.com/ (L I T Life + Yoga) Connect with Debbie: Instagram: https://www.instagram.com/debbiepenzone/ (www.instagram.com/debbiepenzone) Twitter: https://twitter.com/beautyzone (twitter.com/beautyzone) LinkedIn: https://www.linkedin.com/in/debra-penzone-b9a3ab11/ (www.linkedin.com/in/debra-penzone-b9a3ab11) From the Outside In is a production of http://crate.media (Crate Media)