20 MINUTE SLOW FLOW YOGA with Shaali Singogo

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Shaali's Yoga Podcast

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20 MINUTE SLOW FLOW YOGA /enjoy the music slow paced, but energizing yoga class for beginner/intermediate yoga practitioners.   - Its been difficult for you to be positive and uplifting, sometimes all you need is to step back and reset, its from making time -  that you discover and recreate the tools to take on the day. -  " No matter the reason, sometimes all it takes are some quotes of encouragement to remind us that it is all going to be OK; that we will figure things out, and that everything really does happen for a purpose." - LIKE/SHARE/SUBSCRIBE