208 - Calming Meditation

208 - Calming Meditation

Hypnosis | Hypnotherapy | Mental Health | Self Help by Paula Sweet

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Hello and welcome to today's episode of the Absolute Mind, Becoming Mentally Healthy podcast. In today's episode, I'll be doing a calming meditation to help with the current Covid-19 lockdown.  Remember to check out the Facebook group - Absolute Mind, Becoming Mentally Healthy to join a community of like-minded people looking to be mentally healthy. Absolute Mind Becoming Mentally Healthy Group You can also access the Daily Eights here: Absolute Mind Daily Eights  For 60% off the Premium anxiety course usually £79,  just add the code 60off at the checkout. 
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Hello and welcome to today's episode of the Absolute Mind, Becoming Mentally Healthy podcast. In today's episode, I'll be doing a calming meditation to help with the current Covid-19 lockdown.  Remember to check out the Facebook group - Absolute Mind, Becoming Mentally Healthy to join a community of like-minded people looking to be mentally healthy. Absolute Mind Becoming Mentally Healthy Group You can also access the Daily Eights here: Absolute Mind Daily Eights  For 60% off the Premium anxiety course usually £79,  just add the code 60off at the checkout. 
...Read More