Miscellaneous
LIFE AFTER LOCKDOWN Do you feel like you're experiencing a lot of anxiety, guilt or fear at going out? Not sure how to strengthen your mental health during "re-entry" into the world? Don't worry, because Nikita & Zameena have been feeling similarly. Listen to this episode to hear about their personal experiences, and much more: 3 things to watch out for in during life after lockdown Most common emotional reactions and how you can ease them If you liked the episode, please don't forget to rate and subscribe! Ask A Therapist is a new podcast created by two psychotherapists who answer your questions about love, life, and health in each episode. If you have a question you'd like answered, you can: Book your free consultation at www.soutiencounselling.ca Write to us at info@soutiencounselling.ca You can also find us on Instagram and Facebook! Instagram: @soutientherapy Facebook: Soutien Psychotherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/askatherapist/message