#220. How to Avoid Weight Gain in Winter with Tatiana Marinho

Share:

Listens: 0

Body Science Podcast

Miscellaneous


This week we have Tatiana Marinho back to share a few tips that can help you not only manage your weight but even lose weight during winter. As a health professional, Tatiana is passionate about how we can use natural mechanisms in our favour to stay healthy - all year round. While you're tuning in to this podcast, have a read through Tatiana's recent article 'How to Avoid Weight Gain in Winter' Tatiana Marinho BSc Athlete, Nutritionist & Regulatory Affairs Officer Bachelor of Public Health - Major in Nutrition and Health Promotion Master of Nutrition and Dietetics Master of Public Health   Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.