Health & Fitness
Self care is more than green juice and yoga pants. For some self care only adds more stress to the day and for some it s representing the opportunity to slow down, re-charge and connect back with oneself. Which one are you? This episode is not going to end with another generic self care top to-do list. This goes deeper. Learn 3 of the biggest mistakes in self care most women make and how to fix them. It s easier than you think! Related show: The ONE Thing You Need to Accelerate Your Well-being Check out Self Care Accelerator online program - your path to ultimate self-care, self-love and well-being. Get my 7-Step Guide to Feeling Like You Have Every Day Off! Visit coaching page - Submit an application for coaching! Visit podcast page Join podcast FB Group #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast