3 Ways to Catch and Turn Around Our Brain's Negativity Bias

3 Ways to Catch and Turn Around Our Brain's Negativity Bias

Broken Brain with Dhru Purohit

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“The negative bias is our tendency not only to register negative stimuli more readily but also to dwell on these events. Also known as positive-negative asymmetry, this negativity bias means that we feel the sting of a rebuke more powerfully than we feel the joy of praise.”*It’s easy for our minds to get into this negativity bias mindset. We spend so much of our time perusing social media, comparing ourselves to others, watching the news, and foc...Read More
“The negative bias is our tendency not only to register negative stimuli more readily but ...Read More