329 - Claiming Self-Authority: Reclaiming Reality - Part 2 - In the Light of Day

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Manage to Engage

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We’ve learned to challenge our parents’ reality and establish emotional boundaries. That’s hard work. But many of us are afraid to keep tugging on that thread and see what unravels. When your emotions are all out in the open, what are you supposed to do with them? All you have to do – as simple or as complex as it may seem – is to look at it, embrace it, and feel it. And do it without judgment. Wishing it weren’t there is only going to make things worse. This episode was originally recorded as part of the https://courses.clearandopen.com/courses/authority (Claiming Self-Authority course), available at https://clearandopen.com/ (ClearandOpen.com). I’d love your feedback. http://getpodcast.reviews/id/1234688298 (Click here to leave a rating & review for the show on Apple Podcasts.)