Journaling for self improvement is an extremely effective technique. Today we are talking about why and how it has become an integral part of my practice and how you can can use it to improve your life too.Find me at www.michellemarsh.com.auFollow and interact with me at @happymemichelle Support the show (https://michellemarsh.com.au/michelle-marsh/join-our-community/)

Purpose Balance & Burnout

34: How to Journal for Self Improvement

You can have your cake and eat it too. You can create the most amazing, abundant, fun and love filled life you can dream of. BUT, you are going to need to do certain things to get there. If you want to create change in your life, without adding extra stress and overwhelm to your life and without burning yourself out all together, this is the podcast for you. Where we explore the best ways to both create and support positive change in your life.It's my absolute joy to share my knowledge and experience with you.

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Purpose Balance & Burnout