#36 Should we dive deeper into our emotions during meditation? | Meditation Monday @MeditationDave

#36 Should we dive deeper into our emotions during meditatio...

YogiLab Podcast

Share Podcast:
Sign up to do a FREE Vipassana Course Right Now: https://www.vipassanaonline.com​ For more meditation advice go to: https://www.instagram.com/meditationdave/​ 0:16 - Is it normal to become emotionless after a Vipassana course? 2:20 - What does it mean to witness the sensation and not react? 4:00 - Why do certain parts of my life fall apart once I start meditating? 5:33 - How to gather my focus to the smallest area on my body? 7:32 - Can we pract...
Read More
Sign up to do a FREE Vipassana Course Right Now: https://www.vipassanaonline.com​ For more meditation advice go to: https://www.instagram.com/meditationdave/​ 0:16 - Is it normal to become emotionless after a Vipassana course? 2:20 - What does it mean to witness the sensation and not react? 4:00 - Why do certain parts of my life fall apart once I start meditating? 5:33 - How to gather my focus to the smallest area on my body? 7:32 - Can we pract...
Read More