Health & Fitness
Dr. Robin Berzin (IG: @robinberzinmd) is a practicing physician and the founder and CEO of Parsley Health. She combines the best of conventional primary care with a functional approach to health. This means that Robin focuses on getting to the root cause of disease rather than just treating the symptoms. In this episode, we discuss: How Robin became the 1st producer of Dr. Oz’s radio show The epiphany that sparked Robin's medical career How yoga led to meditation Transitioning to eating real food Using a holistic approach to medicine to heal chronic illnesses Transforming medicine Robin developing bad cystic acne during medical school Getting to the root of the problem Triggers for intestinal permeability (aka leaky gut) Testing for food allergies & food sensitivities The elimination diet vs. the autoimmune protocol (AIP) Sugar is poison The personalized medicine approach at Parsley Health How Vipassana Meditation transformed Robin’s life Balancing a career & motherhood Eating healthy is self-care Knowing how to feel good and get healthy Show sponsors: BLUblox