Comedy
Welcome back to BFCU folks! Mark and Joe got caught up in the momentum of life, hence the brief podcasting hiatus - but we back baby. Mark finally comes to grips with his glutes, Joe provides some sage house finding wisdom and Sloaner drops in to provide some Evolve Youth Fitness strength training tips. We are pleased to have you back and hope you are all doing well. Lets prepare for the war of winter and keep of mo flowing. Enjoy the episode, share it with a friend and give us as rating if you feel inclined. We love you all! Follow us on Instagram! https://www.instagram.com/bfcu_podcast/?hl=en --- Send in a voice message: https://anchor.fm/best-friends-catching-up/message