40: When your Body Asks for Emotional Release

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Purpose Balance & Burnout

Miscellaneous


What is emotional release anyway and why should we invest our precious time in it?The answer is simple (sort of). Which would you prefer? Your emotional baggage surfacing on your own terms.... Or at some unexpected time when your body can't contain it any longer? I know which one I choose! In this episode you will learn all things about Emotional Release, what it is and how you can shape it to be emotional relief. Support the show (https://michellemarsh.com.au/michelle-marsh/join-our-community/)