413 Holly Worton ~ The Benefits of Getting Outdoors + How to Get More from Your Adventures

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Into the Woods with Holly Worton

Education


I'm back again, with another solo episode! In this episode, I talk about the benefits of getting outdoors, and how to get more from your outdoor adventures. This is kind of a practice for a talk I'll be giving the night before an upcoming race. I thought it would be interesting and useful for you, too.   Listen To This Episode        What You'll Learn What makes us want to get outdoors The benefits of being outdoors + how to make the most of it How we can call upon nature when we're feeling challenged in an adventure How nature can fuel your adventures How we can get inspiration from nature for other areas of life   Related Episodes 411 Holly Worton ~ Who Do You Need to Be for The Adventures You Want to Have? 382 Holly Worton ~ Know Your Why For Your Outdoor Adventures (now with downloadable transcript!) 372 Holly Worton ~ How Outdoors Adventures Can Help Us Achieve Our Life Goals (now with downloadable transcript!) 367 Holly Worton ~ Finding Yourself Through Solo Travel and Outdoor Adventures (now with downloadable transcript!) 364 Holly Worton – Personal Growth Through Outdoor Adventure (now with downloadable transcript!)   Connect With Holly Website Facebook Instagram Twitter Pinterest Google+ LinkedIn   How to Subscribe Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher   Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.