Health & Fitness
Watch the full video interview on YouTube here: https://bit.ly/danicapatrick426 As a racecar driver, Danica Patrick (IG: @danicapatrick) broke barriers and set records with her on-track performance. Her next chapter involves good food, great wine, fitness, and helping others achieve their goals. Danica is the author of Pretty Intense and is the host and creator of the well-established, Pretty Intense Podcast. She also serves as the sole proprietor of Somnium, a vineyard in Napa Valley, California. In this episode, we discuss: The story of how Danica got into racing Leaving high school to pursue racing in England Following your intuition The difference between open-wheel racing and closed-wheel racing Danica’s experience winning the Indy Japan 300 Experiencing the rush from winning If you believe it, you can achieve it Danica’s family played a huge role in supporting her goals Shifting into the health and wellness realm Quitting dairy & gluten in 2013 and its impact on performance The scoop on adaptogens Plants are making a comeback "Alternative culture" is becoming more mainstream We the masses are the power Quantum physics and understanding the nature of reality The power of the mind Every time you have a challenge... learn the lesson Tuning into your spiritual frequency How fluoride impacts the pineal gland Sitting down with a functional medicine doctor Being on the same page as your partner The value of gardening Dealing with hormonal issues & weight gain after IVF Diagnose "the car" with testing Show sponsors: BiOptimizers