476: RESET YOUR BRAIN with This Dopamine Fast

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Dopamine fast can give you quick results in terms of self-discipline and success. To improve your mental health, specialists suggest doing a 24-hour dopamine fast at least once every 3 months!

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December 15, 2020

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Dopamine fast can give you quick results in terms of self-discipline and success. To improve your mental health, specialists suggest doing a 24-hour dopamine fast at least once every 3 months!