491 - The Peak-End Rule (get over your ex)

Share:

Listens: 0

New Mindset, Who Dis?

Miscellaneous


In this episode, I talk about the Peak-End Rule and why it's holding us back. I talk about using mindfulness to challenge our memories and find clarity in the process.2:16 Social Club is live! Visit 216socialclub.com and join the community.My new book "That's Bold of You" is available now on Amazon!Instagram: @case.kenny