#5: Rituals to Ground Yourself: My Daily Routine

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The Chloe Saffron Show

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I use rituals to ground myself and stay in spiritual balance. Of course I’m human and I have bad days like everyone where I just want to lie under the covers and eat a tub of dairy-free Ben and Jerrys ice cream. However, I do stick to this most days and it’s had a life-changing effect on my reality. Everyone's routine is unique. Some activities might work better for you at different times of the day than others, for example, you might be more creative in the morning than me. You have the power to create a routine specialised to your own desires, and you can use this as a tool to manifest your dream life. In this episode, I share my own daily routine with you and outline rituals that you can use to ground yourself. I explore: - Water intake - Herbal tea - Meditation - Gratitude - Setting intentions - Positive affirmations - Visualisation - Exercise - Cleansing - Being creative - Nature - Binaural beats _____________________________ Book your FREE Soul Alignment Session here --> https://chloesaffron.com/booking/ Join my FREE FB sacred women's circle --> https://www.facebook.com/groups/sacredcircleconsciouswomen/?ref=bookmarks Follow me on Instagram: @chloe_saffron Go to chloesaffron.com to check out my website!