Health & Fitness
What are five tips on what caregivers can do to ease stress?With one in 68 children in the country being diagnosed with autism, many parents take on the role of a caregiver, in addition to being a parent.With specialized diets and multiple therapies a day, the caregiver can become isolated and depressed.What are the five warning signs that a caregiver is stressed? Feeling overwhelmed Feeling tired Sleeping too much Feeling sad Weight gain Listen in as Kristin Gonzalez, President of the Autism Hope Alliance, shares the five warning signs that a caregiver is stressed, as well as five tips on how to ease the stress.