Miscellaneous
Join my email list: https://mentallywholepod.m-pages.com/email follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/ PM Kester social media: IG: https://www.instagram.com/pmkester/ https://www.facebook.com/howtotakeabreakpodcast Podcasts mentioned in the episode: how to take a break from seasonal depression https://podcasts.apple.com/us/podcast/episode-21-how-to-take-a-break-from-seasonal-depression/id1485669997?i=1000501833948 how to take a break from fear https://podcasts.apple.com/us/podcast/episode-9-how-to-take-break-from-fear-lauren-greene/id1485669997?i=1000466066087