57. Plant-Based Lifestyle with Kathy Davis

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Happy Whole You

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In this episode, Anna Marie Frank interviews Kathy Davis who is vegan and wrote multiple books about her lifestyle which is basically Plant-Based.   About the Guest: Mrs. and Mr. Davis works full time, and at the same time living with their three cats in a Grand Design fifth wheel RV, when they started their journey towards veganism which is truly #VegInspired. What this episode covers:  When and Why Kathy practices Plant-Based Eating? (3:00-9:00) The Benefits of this Lifestyle (14:00- 15:00) Is your body reactive or not? (15:00-17:00) Meal Plan is a must! yet Meal Plan works differently for each other (25:00-30:00) Quotes from the episode  "The power of plants is incredible!" "Think what foods make you feel good." "Utilize towards the foods you have." "We don't give our bodies enough credit."       Stay connected with   Anna Marie Frank: Instagram / Facebook Kathy Davis: www.kathydavis.com Get in touch:  (661)-337-0216  Info@happywholeyou.com