Miscellaneous
Check out this week's podcast episode with Maz! Maz has 12+ years of experience working in the health, wellness, and fitness industry. He is a qualified Physiotherapist with a personal training background and is registered with the CSP, HCPC and REPs. He takes a holistic and individualized approach to strength and movement through his experience and understanding of the human structure and form. He is the proud owner of the Step Up Physiotherapy Gym which is currently comprised of two divisions, physiotherapy and strength. Maz has also successfully completed the Functional Range Seminars qualifications and is a fully qualified Functional Range Conditioning mobility specialist (FRCms), Functional Range Assessment specialist (FRA), Functional Range Release practitioner (FR), Kinstretch instructor, and Stick Mobility Coach. In this podcast we discuss: 00:00 - Intro 01:56 - NHS care vs private practice treatment 03:07 - Not your average Physio 06:36 - Focusing on foundational mobility 08:03 - Safety culture in the mobility space? 13:37 - Pain: Always a bad thing? 15:06 - Spontaneity in training 19:31 - Choosing a physical therapist 27:44 - Educating the patient 33:31 - Merging physio therapy and personal training More from Maz: https://www.instagram.com/stepupphysiotherapy/ https://stepupphysiotherapy.com