73. Its the Mental Health break for us!

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Becoming BabeAF

Education


afternoon babes, its highnoon at the babeafcorral and we are back on our bullshit! we've gotten a lot of message asking if we are okay- if we are alive and well... welp, honestly---- kinda. May was #MentalHealthMonth and we decided that it was time that we honored all the shit we've been preaching about for almost 2 years. Mental Health is just a sneaky little way to honor yourself when you're unsure, overwhelmed, unbalanced, and craving the slow down. Even though our May was B O N K E R S with all things in general, it was great to sit down, chill and actually take in our surroundings while remaining present. & ya'll know that we are always hustling, so we definitely worked but just in a more present manner with our friends, family and folks around us! We add in some tips on how to refocus, readjust and get ready to become a more calm version of yourself, plus we've got some housekeeping things that you'll want to lean in on- our upcoming workshop is really coming together and we cannot wait to have ya'll join us in person or virtually! Feel free to click our socials to find out more details on that! Soul on Fire Soiree: October 16, 2021- New Braunfels, Tx. a portion of the proceeds go to the Comal County Food Bank.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app