Arts
https://terriblehappytalks.com/https://www.buymeacoffee.com/THTpodcastRussell Young is a husband, father, accredited Exercise Physiologist, Yoga guru and co-founder of the iconic Younga Yoga studio on the south-east coast of Australia. Russ has a keen interest in biomechanics & functional anatomy and uses this unique knowledge in conjunction with mindfulness techniques to treat patients with a range of injuries and mental health conditions. When he is not telling Dad jokes, or teaching Yoga at his studio, Russ can be found making guest appearances at the Graduate School of Medicine at the University of Wollongong where he teaches Anatomy to Doctors in training. In this week's episode, Russ is with me to share his experiences, challenges and hopes for the future.Russ advocates for:READING BOOKSThanks to INDOSOLE AND TECTONIC COFFEE for supporting the showI feel so blessed to be affiliated with these companies. Both companies ship WORLDWIDE! Use PROMO CODE: THT (for discounts) https://indosole.com/ https://tectoniccoffee.com/ If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP. Either way though, thanks so much for listening. Big Love and respect, ShannonSupport the show (https://terriblehappytalks.teemill.com)