I intended to release this brief talk a few weeks ago announcing my anti-anxiety coaching program, EarthRise Wellness. Then the world changed. I had to reassess the entire talk. This podcast is the result.

EarthRise w/Derek Beres

84: An Age of Anxiety

Derek Beres is the Director of Content at RChain Cooperative, a group fitness instructor at Equinox Fitness, and a columnist for Big Think and 24 Hour Fitness. In this podcast he discusses movement, neuroscience, psychology, mythology, technology, and music, sometimes alone, sometimes with guests. More info at derekberes.com.

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EarthRise w/Derek Beres