Miscellaneous
Welcome back to the podcast! Today’s episode is a conversation between your host Denise Dimensional and Zoe Freedman of The Zoe Method. The two of us are close friends, often finding incredible wisdom in our reflections for one another- the kind that expands our awareness of what’s possible in the realm of spiritual self-development and self-healing. We chat about our stay home experience during the COVID-19 pandemic including: • Connecting to and reclaiming pleasure and playfulness• Shifting back to the present moment • Interrupting patterns and autopilot reactions• Permission to release self-judgement • Letting go of “busy” as a lifestyle• What truly nourishes us when it comes to having a soul-centered business• Choosing and co-creating the paradigms we exist in• Working with resistance, shame and judgement in relationshipsConnect with us below~Zoe on InstagramZoe’s website (subscribe to her newsletter and access resources here)Denise on InstagramDenise’s websiteSupport the show (https://paypal.me/denisedimensional)