Sports
Listen to Adam Auer of the LA Angels talk about strength and conditioning for high school baseball players. This is a great podcast for all parents and players. He talks about off season and in season training. All show on iTunes, www.ryanlemmonfoundtion.com and heard on OCTalkradio.net Wednesdays 5:00pm PST Ryan Lemmon Foundation bringing you the best information for players, parents and coaches of Travel and High school Baseball