Miscellaneous
We have the pleasure of speaking with Becks Armstrong the Founder of Clarity. Becks has created a mediation app with an emphasis on addressing symptoms of menopause through the power of breath and mindfulness, She has worked for many years in women's health and is on a mission to change the conversation and experience for women over 40 - specifically for this group of women because they are so often forgotten. The Clarity app features specific content and mindfulness practices for situations that may arise in menopause like hot flushes, sleeplessness, night sweats and improving a low libido. Such exercises improve the quality of life for users – from better mental health, relationships to performance in the workplace.