Miscellaneous
Being healthy means having balance in life. Miley Cyrus has lost some of that balance, and the blame sits on Omegas. But is that fair?In this episode we explore what Omegas are, how we can get them through plants, and the psychology in dissociating yourself from the vegan lifestyle. Video Version: https://www.youtube.com/watch?v=0AKvRs1X4bwDifferent studies I pondered over in relation to this episode:https://www.tandfonline.com/doi/abs/10.1179/1476830514Y.0000000164https://nutritionfacts.org/video/vegetarians-and-stroke-risk-factors-omega-3s/https://nutritionfacts.org/video/flashback-friday-should-we-take-epa-and-dha-omega-3-for-our-heart/https://academic.oup.com/nutritionreviews/article/63/2/39/1914976Connect with me:Instagram | @plant.paradigmInstagram | @tomsimakYouTube | The Plant ParadigmTwitter | @plantparadigmWebsite | www.theplantparadigm.comSupport the show | Buy me a coffeeSubscribe to the podcast:Apple | Spotify | Stitcher |Stay happy,Eat plants,Peace