Allie Henderson and I sit down and talk about life and it's struggles. We also discuss why it's so important to follow your heart. She is as real as it gets! Hope you all enjoy the show. Find Allie at @alliehenderson_Support the show (https://www.patreon.com/user?u=27420819&fan_landing=true)

Awareone Podcast

Allie and I

Awareone Radio is a podcast that touches on Mental Health, Fitness, Self Care and Well Being. Derrek Mooney, the host, will be interviewing a wide variety of people in his community such as doctors, social workers, counsellors, activists etc. To touch on ways to be a better member of your community and become not only more aware of ourselves but others as well.

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Awareone Podcast