As one of the young hopefuls for 2012, Colleen Kerr has been practising judo for 12 years and clarifies how important nutrition is in a weight categorised sport

Exploring Sports - Audio

An interview with a judo athlete

Six audio interviews with sports enthusiasts, an amateur footballer, Olympic cyclist, fencer, judo athlete, paraglider and marathon runner discuss three themes: Motivation, Coaching and Performance and Nutrition. The course considers the body as an engine, its fuel requirements and mechanics. The course also look at improving sports performance through coaching and the place of sport in society, why it is there and what motivates competitors and spectators. This material forms part of The Open University course Y164 Exploring sport online.

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Exploring Sports - Audio