Anti-inflammatory Diet Do's and Don'ts

Anti-inflammatory Diet Do's and Don'ts

Addicted To Fitness Podcast

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This week's Addicted to Fitness informs you on the importance of an anti-inflammatory diet. Nick and Shannon discuss what inflammation is, what health issues chronic inflammation can cause, and what foods can increase or decrease inflammation in your body. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.  Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodca...Read More
This week's Addicted to Fitness informs you on the importance of an anti-inflammatory diet...Read More