If you are stressed and worried all the time, you will begin to lose functionality soon. Gain control over yourself and your emotions by reaching out to the right person, right method and the right medication.

Bela Khan

Anxiety and Stress

Bela Khan is a certified life coach, author and speaker. She is serving as an Assistant Professor of Psychology at Islamic Online University. Her articles appear in understandquran, Habibi Halaqa, Productive Muslim and Saudi Life etc. She has many certifications in the field of personal development, success, relationship, entrepreneurship and leadership. She also has diplomas in Quran and Hadith.

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Bela Khan